MISO COD WITH SESAME FRIED GREENS

Adhi Alaizy
15 Jun, 2022
cookrecipe, pressure cooker recipe, cook recipes, cook recipe, cook recipes easy, no cook recipe for playdough, playdough no cook recipe, cook recipe book, cooking recipes for beginners, playdough cook recipe, arti cook dan warm, i can cook recipe book, cook 4 me recipe book, easy cook recipe book when crypto recover, how to cook rice recipe, lasagna recipe cook time, how to cook chicken recipe, food recipe, healthy food with recipe, food recipe healthy, food recipe network, food recipes, food with recipe, angel food cake recipe, food recipe veg, food recipe for dogs, food recipe easy, korean food with recipe, food recipes easy, food recipe dinner, food recipe for dinner, food recipe filipino, food recipes yummy, whole food recipes, food recipes vegan, food recipes healthy weight loss, food recipe for diet, food for 9 month old, food recipe jamaica, food recipe pinoy, hummingbird food recipe granulated sugar, food recipes lunch, recipes food and wine, food recipe minecraft, food recipe with chicken, food recipe to lose weight, food recipe for lunch, cakerecipe, cheesecake recipe, carrot cake recipe, cake recipe carrot, cake recipe, the cake recipe, cake for recipe, chocolate cake recipe, cake recipe chocolate, cake recipe, cake recipes vanilla, birthday cake recipes, cake recipe red velvet, cake recipes easy, coffee cake recipe, cake recipe lemon, cake recipe easy, cake recipe healthy, cake recipe oreo, cake recipe from scratch, cake recipes from , cake recipe minecraft, scratch, cake recipe gluten free, cake recipe yellow, cake recipe orange, cake recipe eggless, cake recipe for dogs, cake recipe easy chocolate, cake recipe chocolate easy, cake recipe honey
MISO COD WITH SESAME FRIED GREENS
By: hans.hungry

Hat’s off to Han because this was really really good


I’ve never really cooked with Miso before but turns out it’s a hit with a some chunky white fish !


Ingredients (serves 2)

2 cod fillets

A few handfuls of:

Mangetout

Green beans

Samphire

Spinach

1tbsp sesame oil

2tsp sesame seeds

1 spring onion

1tsp chilli flakes

For the miso marinade:

1 sachet of white miso paste (about 1tbsp)

2tsp soy sauce

1tbsp water

1/4tsp grated fresh ginger

1/2tsp maple syrup


I used my air fryer to cook the cod but the oven will work just as well.


Method

1.Preheat the oven or air fryer to 180C.


2.Add all the marinade ingredients to a mixing bowl and stir to combine. Place the fish fillets into the marinade and toss generously to coat. Ideally, allow to marinade in the fridge for a few hours before cooking.


3.Once ready to cook, place the fish into a baking dish and bake for approximately 10 minutes or until the fish is fully heated through.


4.Meanwhile, heat the sesame oil in a wok or frying pan over a medium-high heat. Add the green veggies, sesame seeds + chilli flakes and a splash of soy sauce and stir fry for a couple of minutes so they still have some crunch.


5.Remove the cod from the oven. Plate up the greens and place the cod on top.

Next Post Previous Post
No Comment
Add Comment
comment url